Oh yes friends! It's bingo time!

Starting on Monday May 4th

Here are the rules:

1.Print out a bingo "card"

2. Straight Bingo - horizontal, vertical or diagonal

3. First one to send me their bingo card wins a prize

4. Every bingo card after gets put in a drawing, you can do as many cards as you'd like. (You can even use the same card for multiple bingos, just use different colors for different bingos).

5. A winner will be announced at the end of the month.

6. First blackout receives a special prize too!!


We are so grateful!!!

Have fun!! Do yoga, join me on Zoom and we'll be back together before we know it!!  

Thank you for your continued support

We love you! 

important information

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Studio will be closed

 

IMPORTANT INFORMATION:

As most of you may know Governor Inslee has issued a mandatory state wide closure. After our 10am class this morning we will be closing the doors to all group classes and hope to re-open so.

You all are some of the most important people in my life and I would do anything to keep you all safe and healthy and right now this is the best way to do that.  

But there is some good news!  I'm posting videos on You Tube and my website and hopefully Facebook and now I'm adding Zoom classes.  If you feel so encouraged to donate or buy a punch card now to use later I would so appreciate it!  


There will be more information to come so stay tuned and stay connected.  We will get through this together.  

I love you all!



See below for our virtual schedule.  Email me if you'd like to participate in the Zoom classes

Kid's yoga will be on Facebook Live, Studio Satya page only! 



A couple additions

Added classes

Here are some additions to the schedule below

FB live is at 7:30pm on Tuesday

Wednesday there is a 6am and 8am Zoom

Thursday the Zoom is at 5:30pm

No Friday 8pm, but there is a 6am 

Fun Flow

Just a fun little flow to get your body moving!


Beat the blahs!

Enjoy the commentary at the beginning

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Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you improve and gain knowledge of poses, correct posture and positioning, and improve your breathing and outlook on life. 

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Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. Yoga also connects us to others and shows us that we are part of something bigger then ourselves. 

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Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

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Contact Us

Jamie Osborn Yoga

1221 Myrtle Ave, Enumclaw, Washington 98022, United States

(253) 261-3948

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